Ingredients:

For the Lamb Skewers:

• 1.5 lbs boneless lamb leg or lamb shoulder, cut into chunks
• 1 zucchini, sliced into rounds
• 1 red bell pepper, cut into chunks
• 1 yellow bell pepper, cut into chunks
• 1 red onion, cut into chunks
• Cherry tomatoes
• Wooden skewers, soaked in water for 30 minutes

For the Marinade:

• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Salt and pepper to taste

For the Tzatziki Sauce:

• 1 cup Greek yogurt
• 1/2 cucumber, finely diced
• 2 cloves garlic, minced
• 1 tablespoon fresh mint, chopped
• 1 tablespoon olive oil
• Salt and pepper to taste
• Juice of half a lemon

Instructions:

1. Prepare the Marinade:

   • In a bowl, whisk together the olive oil, red wine vinegar, minced garlic, dried oregano, dried thyme, salt, and pepper to create the marinade.

2. Marinate the Lamb:

   • Place the lamb chunks in a large bowl. Pour the marinade over the lamb and toss to coat evenly. Let it marinate for at least 30 minutes.

3. Preheat the Grill:

   • Preheat your grill or grill pan to medium-high heat.

4. Assemble the Skewers:

   • Thread the marinated lamb chunks, zucchini, bell peppers, red onion, and cherry tomatoes onto the soaked wooden skewers, alternating the different ingredients.

5. Grill the Skewers:

   • Grill the skewers for about 10-15 minutes, turning occasionally, or until the lamb is cooked to your desired doneness and has a nice char.

6. Prepare the Tzatziki Sauce:

   • In a bowl, combine Greek yogurt, diced cucumber, minced garlic, chopped fresh mint, olive oil, salt, pepper, and lemon juice. Mix well.

7. Serve:

   • Serve the Grilled Mediterranean Lamb Skewers with a side of Tzatziki Sauce for dipping.

Macros

• Protein: Approximately 25-30 grams
• Fat: Approximately 20-25 grams
• Carbohydrates: Approximately 10-15 grams
• Fiber: Approximately 2-4 grams