Looking for an evening pick-me-up that tastes good and has good macro content? We got you covered with this low-fat, low-sugar brownie recipe, which has been made using our Whey Dynamic Protein Triple Chocolate flavour.

Ingredients (makes ~12 brownies):

• ½ cup mashed banana (or pumpkin purée — adds moisture and subtle sweetness)

• ¼ cup plain Greek yoghurt (0% fat)

• 2 large egg whites

• 1 tsp vanilla extract

• ¼ cup unsweetened almond milk

• ⅓ cup erythritol or allulose (natural sweeteners)

• ⅓ cup unsweetened cocoa powder

• ½ cup chocolate Whey Dyanmic Protein

• ¼ cup oat flour (or almond flour)

• ¼ tsp baking powder

• ¼ tsp salt

• ¼ cup sugar-free or dark chocolate chips

• Optional: 1 tbsp brewed coffee or espresso (to deepen the chocolate flavour)

Instructions:

1. Preheat oven to 325°F (160°C). Line an 8×8-inch baking dish with parchment paper or non-stick spray.

2. In a bowl, whisk together the mashed banana, Greek yoghurt, egg whites, vanilla, and almond milk.

3. Mix in the erythritol, cocoa powder, and protein powder.

4. Stir in the oat flour, baking powder, and salt. If the batter feels too thick, add an extra tablespoon of almond milk.

5. Fold in the chocolate chips and optional coffee.

6. Pour batter into pan, spread evenly, and bake for 18–22 minutes.

7. Cool before slicing for the best texture.

Notes:

• Banana adds a hint of flavour — if you want it more neutral, go with pumpkin purée.

• For even more fudge factor, underbake slightly and chill before cutting.