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  • Grilled mediterranean lamb skewers, high protein meal idea

    Grilled Mediterranean Lamb Skewers

    This recipe brings the rich and savoury flavours of lamb together with Mediterranean herbs and vegetables, creating a delicious and satisfying dish. 

  • Quinoa and black bean buddha bowl

    Quinoa and Black Bean Buddha Bowl

    A simple and nutritious plant-based meal packed with legumes, healthy fats, and energy-sustaining carbohydrates is nutrient heaven.

  • bacon wrapped avocado egg healthy meal idea

    Bacon-Wrapped Avocado Egg

    The perfect keto-friendly lunch recipe. High fat, high protein, low carbohydrate dream. Try this healthy meal idea for bulking and cutting.