Sav Talks: Muscleworks Gym-Kyriacou with Mr Olympia Ronnie Coleman in Muscleworks Gym

Sav Talks: Muscleworks Gym

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Sav Talks: Muscleworks Gym. Meet Savvas Kyriacou the owner of Muscleworks Gym. Savvas Kyriacou, the trainer of the champions, Savvas Kyriacou the legend. Muscleworks Gym, home to many of the UK’s top bodybuilders was founded by me, Savvas…
Benefits of pre-workout supplements

Benefits of Pre-Workout Supplements Medi-Evil Nutrition

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  Benefits of Pre-Workout Supplements Medi-Evil Nutrition: I've been involved with bodybuilding one way or another for 40 years, whether competing, running a sports nutrition shop to running a successful sports nutrition brand…
sav talks pre-workout

Sav Talks: Post or Pre-Workout Protein

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  Sav Talks: Pre-Workout Protein     Sav Talks: Post or Pre-Workout Protein: Question, Should you drink my protein shake pre- or post-workout? You can take in Whey Protein or amino acids pre-and post-workout, but…
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Best Whey Protein

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Medi-Evil Nutrition Whey Fury Protein Matrix     Best Whey Protein: Having been a competitive bodybuilder back in the 80's and the owner of a successful sports nutrition company for many years I would say that one of the most…
Vial-Of-Human-Growth-Hormone-Prescribed-By-A-Doctor

Sav Talks: Growth Hormone

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  Sav Talks: Growth Hormone. Growth hormone is a small protein that is made by the pituitary gland and secreted into the bloodstream. GH production is measured by a complex set of hormones produced in the hypothalamus of the brain…
the benefits of digestive enzyme capsules and tablets

Mr Vio: Facts About Digestive Enzymes

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  Mr Vio: Facts About Digestive Enzymes.   Scientific research has proven that there is a connection between your brain and your gut. Via chemical signals, they talk and work with each another to regulate your digestive system,…
whey protein different types diagram

Best Whey Protein: Know Your Protein Part 2

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Best Whey Protein: Know Your Protein Part 2   Below is a typical listing of ingredients that crop up on your pot of whey protein. It will quickly become apparent to you that seeing ingredients such as whey isolate or hydrolysed whey…
a glass of best whey protein ready to drink

Best Whey Protein: Know Your Protein

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Best Whey Protein: Know Your Protein (Medi-Evil Nutritions buyers guide)   When buying protein what do you consider as the most important factor, the price, or perhaps the taste?  Do you even bother to check the ingredients list, or…
sav talks steroids interview

Sav Talks: Steroids

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Sav Talks: Steroids   Sav Talks: Steroids for beginners, is it worth it?. Steroid use is a topic that is often not talked about openly and many top bodybuilders will deny ever using them. Anyone considering using steroids, particularly…