savvas kyriacou posing for a photograph

Sav Talks: Execution of Movement

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Sav Talks: Execution of Movement   Sav Talks: Execution of Movement. When anyone enters a gym or fitness club for the first time with a goal of either developing bigger muscles or a slimmer toned physique, they’re usually taught…
Athlete in Training listening to music

5 Ways To Keep The Drive Alive

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5 Ways To Keep The Drive Alive   5 Ways To Keep The Drive Alive. I am sure you have seen articles in magazines or here on Bodybuilding.com talking about how to stay motivated with tips and tricks to get you psyched to train. They…