reflexology foot map


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Mr Vio: Foot Reflexology. Today I would like to introduce you to the ancient practice of foot reflexology which I practice with much efficiency. Today, reflexology is used mostly by western neurologists, and I shall say there is nothing wrong…
drinking halal friendly whey protein

Halal-Friendly Whey Protein

Halal-Friendly Whey Protein: Here at Medi-Evil Nutrition we value all of our customers and try to meet the nutritional needs of a wide range of consumers rather than concentrating on the mainstream. During my time running a sports nutrition…
Savvas Kyriacou with Mr Olympia Ronnie Coleman in Muscleworks Gym

Sav Talks: Muscleworks Gym

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Sav Talks: Muscleworks Gym Muscleworks Gym, home to many of the UK’s top bodybuilders was founded by me, Savvas Kyriacou in 1988 when I was competing as a bodybuilder. I set out on a mission to create the ultimate training environment…
Benefits of pre-workout supplements

Benefits of Pre-Workout Supplements Medi-Evil Nutrition

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  Benefits of Pre-Workout Supplements Medi-Evil Nutrition: I've been involved with bodybuilding one way or another for 40 years, whether competing, running a sports nutrition shop to running a successful sports nutrition brand…
sav talks pre-workout

Sav Talks: Post or Pre-Workout Protein

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  Sav Talks: Pre-Workout Protein     Question: Should I drink my protein shake pre- or post-workout? You can take in Whey Protein or amino acids pre-and post-workout, but if you had to pick one time, we'd say pre-workout. Post-workout…
measured scoops of best protein powder whey isolate

Best Whey Protein

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Medi-Evil Nutrition Whey Fury Protein Matrix     Best Whey Protein: Having been a competitive bodybuilder back in the 80's and the owner of a successful sports nutrition company for many years I would say that one of the most…

Sav Talks: Growth Hormone

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  Sav Talks: Growth Hormone   Growth hormone is a small protein that is made by the pituitary gland and secreted into the bloodstream. GH production is measured by a complex set of hormones produced in the hypothalamus of…
the benefits of digestive enzyme capsules and tablets

Mr Vio: Facts About Digestive Enzymes

  Mr Vio: Facts About Digestive Enzymes.   Scientific research has proven that there is a connection between your brain and your gut. Via chemical signals, they talk and work with each another to regulate your digestive system,…
whey protein different types diagram

Best Whey Protein: Know Your Protein Part 2

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Best Whey Protein: Know Your Protein Part 2   Below is a typical listing of ingredients that crop up on your pot of whey protein. It will quickly become apparent to you that seeing ingredients such as whey isolate or hydrolysed whey…